Wing Chung is considered one of the most advanced martial
arts in the world. A Central Martial Art with 600 years
development, Wing Chung was born in the core of Buddhism
and Taoism, but utilizes theories of physics and biomechanics,
likely from a martial art of the 21st century.
Wing Chung contemplates all the possibilities of the human
body in the effective protection of oneself and our center.
It formulates Reality in terms of SEE: simplicity, economy
and efficiency through the center of the human world.
The intelligent use of the triangle, spiral and linear structures
makes it an unbeatable choice for men and women alike.
A Science of self defense, the Wing Chung system explores
simplicity and efficiency in the physical and mental space
of the individual.
It was practiced by the legendary Bruce Lee; it became the
nucleus of his Jeet Kune Do, and stayed always as one of
his favorite martial arts. Modern Wing Chung includes the
classical version, and adds all the modern fighting possibilities
in the centerfield :
Grappling, Striking, Sticking and Weaponry, in upright positions,
sitting, lying on the ground, with single and multiple opponents,
without varying it’s basic laws and scientific principles
of protection and domain of the central space.
Wing Chung is most famous for its “Centerline Theory”, stressing
economy of motion and the sensitivity of both arms and legs
in the central space. Its unique sticking and dynamic strength
drills allow generating power from any position.
As a Self Development System, (SDS), SDS- Wing Chung teaches
you how to relax, be more free, become progressively a more
deep individual, aware of the present moment , living from
your Center, as a source of mental an physical power and
knowledge, available for your daily living.
In SDS we study both the traditional - classical version
( wing chun) and it’s contemporary evolution ( Wing Chung
with a “G” ), emphasizing the “center” as a scientific approach
of mental and physical growth in the world of human combat
SDS Wing Chung includes in it’s training:
• Simultaneous Physical and Mental training
• Chinese forms, sensitivity exercises and explosive power
• Wooden dummies, bags, air shields and kicking posts
• Long and short weapons, both traditional and modern
• Cross training with Boxing, Grappling and urban weapons
• Psychology and applied Groupal theories
• Motivation y and tutorial follow up
The Wing Chung System was practiced by Bruce Lee for it?s
rationality, simplicity and efficiency, and is still chosen
today by thousands of men and women around the world.
The “Theory of the Center Field” is the unique method of
SDS Wing Chung: the result of hundreds of years of studying
scientifically the ideals of simplicity, economy and efficiency
applied to the human brain and body.
When we refer to Wing Chung, we address a center martial
art with almost 600 years of investigation in China.
The results of training Wing Chung are seen from the first
months. Estimated time of learning spans from 6 to 8 years
to fully master the complete system.
What distinguishes Wing Chung from other martial arts methods?
Wing Chung economizes movements and actions in order to
win confrontations, learning efficient arm and leg manoeuvres
in the Central Space, seeking maximum results in minimum
time. Power is multiplied with the use of intelligence
In the classes we use several different equipments (Helmets,
body protections, boxing and kicking bags and shields, wooden
dummy, etc) so you can have a high level of intensity and
experience with maximum security measures and injury free